Mudras - The Yoga In Your Hands : A Collection Of 25 Simple Steps To Get The Best Of The Advantage Of Mudras: Mudras Yoga In Your Hands (Paperback)

<p>Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.</p><p>This Book On Mudras will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.</p><p>By practicing mudras, you will be able to: </p><p>- Ease Asthma</p><p>- Relieve Flu Symptoms</p><p>- Let You Think More Effectively</p><p>- Relieve Tension</p><p>- Even Induce Bowel Movement</p><p>This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.</p>